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Resources
Asking for help (young person)
A simple guide for young people to help talk about their feelings.
View resourceCoping with self-harm
This guide includes information on the nature and causes of self-harm and how to support a young person for parents and carers
View resourceCoping with self-harm (Welsh)
This Welsh language guide includes information on the nature and causes of self-harm and how to support a young person for parents and carers.
View resourceCREATE a university mental health strategy
Mental Health and Wellbeing Policy for University
View resourceDepression booklet
Featuring useful facts, figures and information, this booklet also contains sources of help and what not to say to people experiencing depression
View resourceFive Ways to Wellbeing posters
Seven page poster pack - one for each of the Five Ways to Wellbeing: connect, give, learn, be active, take notice. Plus two all-in-one posters.
View resourceGuide to depression for parents and carers
This booklet aims to help recognise and understand depression and how to get appropriate help for their child
View resourceGuide to depression for parents and carers (Welsh)
This booklet aims to help parents recognise and understand depression and how to get appropriate help for their child
View resourceLife at university (A4 poster)
A4 poster with QR code for students to find information about life at university,
View resourceLife at university (A6 postcard)
A6 postcard with QR code for students to find information about life at university,
View resourceLow mood poster
Poster created in partnership with Bank Workers Charity highlighting common causes of low mood, how to help yourself feel better and information on where to get more help.
View resourcePerfectionism
Aiming high can sometimes come at a cost. This eight page guide looks at ‘unhealthy perfectionism’ – how to spot it and advice on how to develop effective interventions.
View resourceStudents Against Depression posters
Posters to be displayed in Higher and Further Education areas
View resourceSupervision in education
Ten top tips for setting up staff supervision groups in schools
View resourceTalking about suicide - A guide for college staff
A guide for college staff developed in partnership with the Association of Colleges
View resourceTalking about suicide - A guide for university staff
A guide for university staff endorsed by Universities UK, Papyrus and the Centre for Suicide Research
View resourceWarning signs poster
A bold A3 poster showing the warning signs that tell you when someone may be depressed. This poster could save a life.
View resourceWellbeing Action Plan (child)
A simple, resource to help young people keep themselves well and get them through difficult times
View resourceWellbeing Action Plan (young person)
Our Wellbeing Action Plan is for all young people attending sixth form or college.
View resourceWellbeing Challenge 2021 school pack
Lesson plan and activities based on the five ways to wellbeing
View resourceWellbeing Journal
A simple, journal to help young people think about and write down the things which make them feel good.
View resourceYoung people who self-harm
Developed by researchers at the University of Oxford, this guide includes information on the nature and causes of self-harm and how to support a young person for school staff.
View resourceFive ways to wellbeing bookmark
Our bookmark features the five ways to wellbeing and some helpful techniques for when you’re feeling a bit worried. Use it as a colourful way to mark your place and calm your mind.
View resourceFive ways to wellbeing bookmark for children
Our bookmark for children features the five ways to wellbeing and helpful techniques for when you’re feeling worried. It’s a colourful way to mark your place and calm your mind!
View resourceWellbeing Action Plan (adult)
A simple, resource to help adults support and maintain their wellbeing.
View resource
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The Charlie Waller Trust is a registered charity in England and Wales 1109984. A company limited by guarantee. Registered company in England and Wales 5447902. Registered address: The Charlie Waller Trust, First Floor, 23 Kingfisher Court, Newbury, Berkshire, RG14 5SJ.
Copyright © 2024 The Charlie Waller Trust. All rights reserved.
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