Get help now

The Charlie Waller Trust doesn’t give direct advice and help to individuals but we hope this information will help you if you need direct support.

If you are at all concerned about your mental health or the mental health of a friend or relative, it is important to get help. You can contact your doctor or you may find useful information from one of the sources below.

If you need immediate help:

In an emergency:

  • Call 999
  • Go to your local A&E department

If you're in crisis and need to speak to someone:

  • Call NHS 111 (for when you need help but are not in immediate danger)
  • Contact your GP and ask for an emergency appointment
  • Contact the Samaritans 
  • Use the 'Shout' crisis text line
Red vintage telephone

Helplines and crisis contacts

Helplines and crisis contacts

Pathway through a wood

Support for people bereaved by suicide

Bereavement support

Two women talking

Treatment for a mental health problem

Treatment options

Dick was excellent. He shaped his presentation to suit his audience and responded to feedback from us to adapt his video so that it was perfect for his audience

from a teacher

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Gemma is easy going and relates to everyone really well. I've used Gemma before in a previous role and I knew that she would be well liked and respected due to her nursing background and great deal of experience within the mental health field

from a hospice employee

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Inspirational trainer who gave a powerful presentation and real, lived experience which helped me understand. Thank you Annabelle, you are making a difference to mental health

from a Year 4 teacher

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