Free guides and workbooks for professionals, parents, young people and others interested in mental and emotional wellbeing.
All resources are available as free downloads and some are available as printed copies. Hard copies can be ordered from our online shop.
Please note that resources are processed once a week by one of our office volunteers. We are taking care to follow government guidance and this means that there may be some delays in orders being dispatched.
Listed below are some of our most popular resources for those caring for or working with young people, and managers and others in the workplace. We are adding to them all the time.
Teaching guides for tutors on sector specific Further Education courses can be found here.
Advancing the mental health and wellbeing agenda
Talking about suicide
Five Ways to Wellbeing posters
Coronavirus: guide for line managers
Coronavirus: Quick tips for Line Managers
Wellbeing Action Plan (aged 16+)
Life after lockdown Wellbeing Action Plan
Work from home wellbeing action plan
Supporting children returning to school (parents & carers)
Supporting children returning to school (teachers)
Coping with self-harm resource
Asking for help
Social media and teenagers
Wellbeing Action Plan (child)
Guide to depression for parents and carers
Wellbeing Challenge activity pack (primary)
Wellbeing Challenge activity pack (secondary)
Warning signs poster
Patent and trade mark professionals
Parents guide to depression (Welsh)
Katie was an excellent trainer, she was incredibly clever, patient, and understanding. She clearly is passionate about the topic.from a line management service
Andy was enthusiastic and passionate. Staff and pupils found the workshops engaging and informative.from a head teacher
Dick was excellent. He shaped his presentation to suit his audience and responded to feedback from us to adapt his video so that it was perfect for his audiencefrom a teacher
Inspirational trainer who gave a powerful presentation and real, lived experience which helped me understand. Thank you Annabelle, you are making a difference to mental healthfrom a Year 4 teacher
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