Free webinars

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Join us for our free webinars

We are running a series of live webinars for parents, carers and educators. They are all presented by our mental health trainers, speakers and guest speakers who come from a wide range of professions, including education, psychology, social work, youth work, public health, psychotherapy and nursing. Topics include 'The Teen Brain', 'Sleep' and 'Perfectionism'.

The webinars explore strategies for maintaining positive mental health, paying attention to our own wellbeing and supporting those around us.

Please note, each webinar will be delivered twice across the month and be approximately 90 minutes in length.

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Popular titles for 2022 so far have included

  • Growing Together; Role Modelling to Children and Young People
  • The Teen Brain and Eating Disorders
  • The Teen Brain and Nutrition
  • Managing the Highs and Lows
  • Supporting Children and Young People: Low Mood and Depression
  • Sleep 

Want to see more? Missed your chance to attend?

Follow us on Eventbrite or Facebook to access the latest releases for our 2022 webinar series. 

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NOVEMBER

Social media: Connecting us or creating distance?

by Haleem Clift and Sarah Ashworth

Teens spend more time on social media than ever before. But how is this affecting them? What’s the impact on their mental health? Join speakers Haleem Clift and Alice Palmer to discuss our relationship with technology and how it’s impacting us.

Book now

Monday 28th November, 6:00-8:00pm

6:00pm

 

The cost of living crisis, financial wellbeing and our mental health

by Dr Mike Oliver 

Is there any getting away from the cost of living crisis? How comfortable do you feel talking about your mental health when it comes to financial stress?

In this webinar, we'll explain why it's normal to feel anxious about the situation. We can't change it, but we can suggest practical, positive steps that you and the people you care for can take to help cope better during this challenging time.

Book now

Tuesday 22nd November, 12:00-1:00pm 

12:00pm

 

DECEMBER

Developing resilience in sensitive children and young people

by Sarah Ashworth

Why is it that some children and young people seem to be more affected by and sensitive to the things that happen to them than others? In this webinar, Sarah will discuss some of the evidence suggesting that although some individuals are more sensitive to the negative things that happen to them in their environment, they are also more likely to benefit from positive changes in their lives than their peers. Sarah will suggest strategies for supporting sensitive children to develop resilience and fulfil their innate potential.

Book now

Wednesday 7th December, 12:00-2:00pm 

12:00pm

Thursday 15th December, 12:00-2:00pm 

12:00pm

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