Resources

White curve

Free guides and workbooks for professionals, parents, young people and others interested in mental wellbeing.

All resources are available as free downloads, and some are available as printed copies. Hard copies can be ordered from our online shop.

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We have lots more information and practical advice about mental health in our Information section.

Please note that resources are processed once a week by one of our office volunteers.

We found 6 total results when searching for making the move to university in all groups

Making the move to university: not fitting in

Read our guide on how to protect your wellbeing if you are starting university and feel like you may not fit in in any way.
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Making the move to university: young carers

Read how to access support and prioritise your mental health while transitioning to university as a young carer.
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Making the move to university: care leavers

Read how to look after your mental health if you are starting university after being in care.
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Making the move to university: LGBTQ+ students

Read our resource on how you can best take care of your mental health when making the transition to university if you are part of the LGBTQ+ community.
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Making the move to university: international students

Moving to university is especially tough for those who are coming from another country. Don't forget to make sure you prioritise your mental health, and read how to do so here.
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Making the move to university: students with adverse childhood experiences

Resource for those starting university who have had adverse childhood experiences such as trauma or abuse.
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FE Industry specific teaching guides

Starting conversations about mental health with students in specific industries

Find out about our industry specific teaching guides

"Katie was an excellent trainer, she was incredibly clever, patient, and understanding. She clearly is passionate about the topic."

from a line management service

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"Jenny was personable, engaging, interesting and knowledgeable...she engaged the students well: her delivery was confident and her content relevant and useful."

from a school tutor

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"Andy was enthusiastic and passionate. Staff and pupils found the workshops engaging and informative."

from a head teacher

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"Dick was excellent. He shaped his presentation to suit his audience and responded to feedback from us to adapt his video so that it was perfect for his audience."

from a teacher

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"Inspirational trainer who gave a powerful presentation and real, lived experience which helped me understand. Thank you Annabelle, you are making a difference to mental health."

from a Year 4 teacher

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