Primary care

Search for information

Popular Topics

Resources

Resource

Asking for help (adult)

When it’s time to talk about your mental health.

View resource
Resource

Five Ways to Wellbeing posters

Seven page poster pack - one for each of the Five Ways to Wellbeing: connect, give, learn, be active, take notice. Plus two all-in-one posters.

View resource
Resource

Taking care of your mental health for occupational health practitioners

This resource for occupational health practitioners suggests ways for you to take time out of your day to focus on yourself in order to stay healthy and stress-free.

View resource
Resource

Warning signs poster

A bold A3 poster showing the warning signs that tell you when someone may be depressed. This poster could save a life.

View resource
Resource

Five ways to wellbeing bookmark

Our bookmark features the five ways to wellbeing and some helpful techniques for when you’re feeling a bit worried. Use it as a colourful way to mark your place and calm your mind.

View resource
Resource

Five ways to wellbeing bookmark for children

Our bookmark for children features the five ways to wellbeing and helpful techniques for when you’re feeling worried. It’s a colourful way to mark your place and calm your mind!

View resource

Related Information

Sandwich being made
Learn about nutrition and mental health
Details
Painted pebble saying bee kind
We look at the importance of self-compassion and the steps we can take to care for ourselves and others.
Details
Woman Meditating On Lake
Mindfulness and staying present
Details
Man And Woman Having Lattes
How to ask for help with your mental health
Details
Stay up to date on the latest in the world of mental health through our blog.
Read our Blog
Follow us
The Charlie Waller Trust
The Charlie Waller Trust

The Charlie Waller Trust is a registered charity in England and Wales 1109984. A company limited by guarantee. Registered company in England and Wales 5447902. Registered address: The Charlie Waller Trust, First Floor, 23 Kingfisher Court, Newbury, Berkshire, RG14 5SJ.

Copyright © 2024 The Charlie Waller Trust. All rights reserved.

Queens Voluntary Service Award