Taking care of your mental health for occupational health practitioners
Occupational Health Practitioners know how to advise and support their clients on being and staying well. However, it is also important for them to take the time to consider their own mental health. This PDF booklet from the Charlie Waller Trust and Society of Occupational Medicine suggests ways for you to take time out of your day to focus on yourself in order to stay healthy and stress free.
It includes advice on developing your wellbeing skills, identifying where areas of stress may be forming, and where to turn if you are experiencing a problem.
Please find the resource available for download belowDownload resource
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The Charlie Waller Trust
The Charlie Waller Trust is a registered charity in England and Wales 1109984. A company limited by guarantee. Registered company in England and Wales 5447902. Registered address: The Charlie Waller Trust, Rear Office, First Floor, 32 High Street, Thatcham, Berkshire, RG19 3JD.
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