Free webinars

Join us for our free webinars
We are running a series of live webinars for parents, carers and educators. They are all presented by our mental health trainers, speakers and guest speakers who come from a wide range of professions, including education, psychology, social work, youth work, public health, psychotherapy and nursing. Topics include 'The Teen Brain', 'Sleep' and 'Perfectionism'.
The webinars explore strategies for maintaining positive mental health, paying attention to our own wellbeing and supporting those around us.
Please note, each webinar will be delivered twice across the month and be approximately 90 minutes in length.

Popular titles for 2022 so far have included
- Growing Together; Role Modelling to Children and Young People
- The Teen Brain and Eating Disorders
- The Teen Brain and Nutrition
- Managing the Highs and Lows
- Supporting Children and Young People: Low Mood and Depression
- Sleep
Want to see more? Missed your chance to attend?
Follow us on Eventbrite or Facebook to access the latest releases for our 2022 webinar series.
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Up next in June ...
Perfectionism in Young People: Practical Tips for Parents, Carers and Staff - Jenny Langley
During this webinar, Jenny will support participants to understand what resilience is and its place in perfectionism. She will look at how to support our young people to tolerate failure. Jenny offers a toolbox of simple and practical, evidence-based skills which includes advice on how to role-model our learning from our mistakes and making a “good enough” effort a healthy approach to have.
Book now
Wednesday 29th June 2022
County Lines and Safeguarding: The Teen Brain, Crime and Gangs - Alex Cochrane and Debbie Spens
This presentation is for parents, carers, educators and anyone working with young people to gain a better understanding of gangs and crime. You will learn how to recognise the signs of exploitation and to support young people at risk of being drawn into crime and being potentially targeted and exploited. We will look at the impact of crime on people’s mental health and on our communities at large. We look at risk, safeguarding and understanding the different stages of young people’s brain development in relation to criminal activity.
We will explore the signs within our communities, the challenges and various support in our local community and UK-wide. We know that everyone is affected by crime, directly or indirectly. Safeguarding young people is paramount and we offer guidance on having the confidence to approach this area and the impact it will have on the wellbeing of all concerned.
We know that county lines are growing across the UK and we will look at young people who are mostly likely to be exploited or who are attracted to or targeted in this area.
By having the information, knowledge and understanding we need, we can feel more confident to offer interventions and support to our young people, to protect their futures and their wellbeing.
Book now
Tuesday 28th June 2022
JULY
Transitions to adulthood: How do they feel, and how can we help those going through them? - Julie Castleman and Alice Palmer
In this webinar, trainer and counsellor Julie Castleman speaks to Youth Involvement Lead Alice Palmer about the transitions into adulthood and how to help those who may struggle with them.
Book now
Thursday 7th July
Monday 18th July
Eating disorders in children and adolescents - Jenny Langley
The purpose of this session is to help participants to understand more about eating disorders in young people and how to seek professional help whilst also maintaining a safe and supportive environment at home.
Book now
Wednesday 13th July
Tuesday 26th July
AUGUST
The Teen Brain - Lisa Thomson
This webinar combines the latest understanding of developmental psychology in teens and practical strategies to support them.
Book now
Monday 1st August
Monday 15th August
Adolescence, angst and anxiety: How to support young people - Gemma Fieldsend
This webinar is for parents, carers, educators and anyone working with young people to gain a better understanding of worry and anxiety and what can help.
Book now
Wednesday 10th August
Tuesday 16th August
SEPTEMBER
Supporting a young person experiencing thoughts of suicide - Julie Castleman
This webinar is for parents, carers, educators and anyone working with young people to gain a better understanding of suicide and how to support a young person who may be experiencing suicidal thoughts.
Book now
Wednesday 7th September
Tuesday 20th September
Bookings open soon
Asking for help - what are the barriers, and how can we overcome them? Alice Palmer and Gemma Howard
We’ve all needed help at some point in our lives, but it’s asking for it that we seem to find most difficult. How do we overcome this, and how do we support young people in the process?
Monday 26th September
Bookings open soon
OCTOBER
Supporting the mental health of children and young people with SEND - Jo Billington
What can families, teachers, and allied healthcare professionals do to reduce mental distress in children and young people with special educational needs and disability (SEND)?
Wednesday 5th October
Tuesday 18th October
Bookings open soon
Relationships Matter - Lisa Thomson
In this webinar, Lisa will explore why relationships are key for young peoples' wellbeing and offer practical strategies for developing them.
Tuesday 11th October
Monday 24th October
Bookings open soon
NOVEMBER
Asking for help - what are the barriers, and how can we overcome them? - Alice Palmer and Gemma Howard
We’ve all needed help at some point in our lives, but it’s asking for it that we seem to find most difficult. How do we overcome this, and how do we support young people in the process?
Monday 7th November
Bookings open soon
Social media: Connecting us or creating distance? - Alice Palmer, Haleem Clift and Sarah Ashworth
Teens spend more time on social media than ever before. But how is this affecting them? What’s the impact on their mental health? Join speakers Haleem Clift and Alice Palmer to discuss our relationship with technology and how it’s impacting us.
Tuesday 15th November
Monday 28th November
Bookings open soon
DECEMBER
Supporting a sensitive child - Sarah Ashworth
Why is it that some children and young people seem to be more affected by and sensitive to the things that happen to them than others? In this webinar, Sarah will discuss some of the evidence suggesting that although some individuals are more sensitive to the negative things that happen to them in their environment, they are also more likely to benefit from positive changes in their lives than their peers. Sarah will suggest strategies for supporting sensitive children to develop resilience and fulfil their innate potential.
Wednesday 7th December
Thursday 15th December
Bookings open soon
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