Schools and Families

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The wellbeing toolkit

A short video exploring how to create a simple wellbeing toolkit for children and young people
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Nutrition and Mental Health

We explore the link between nutrition and mental health
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Window of tolerance

In this video we explore the concept of a 'window of tolerance', with practical suggestions for supporting younger children
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COVID-19 stress response

We discuss how the current COVID-19 pandemic can impact our stress responses
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Perfectionism - practical tips for staff

We explore the concept of perfectionism in children and young people, with practical tips on supporting them
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Contingent self-worth

Here we explore the concept of contingent self-worth in children and young people
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Katie was an excellent trainer, she was incredibly clever, patient, and understanding. She clearly is passionate about the topic.

from a line management service

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personable, engaging, interesting and knowledgeable

from a school tutor

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Andy was enthusiastic and passionate. Staff and pupils found the workshops engaging and informative.

from a head teacher

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Dick was excellent. He shaped his presentation to suit his audience and responded to feedback from us to adapt his video so that it was perfect for his audience

from a teacher

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Inspirational trainer who gave a powerful presentation and real, lived experience which helped me understand. Thank you Annabelle, you are making a difference to mental health

from a Year 4 teacher

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