Walk for wellbeing 2025
1. Choose one of our great challenges
2. Boost your wellbeing
3. Support young people's mental health
It's a win-win-win!
Complete a 13.1 mile trek along the beautiful South Downs Way or mark World Mental Health Day (10 October) with a walk wherever you choose! Every step of the way you will boost your own wellbeing whilst supporting young people's mental health.
Choose your challenge...
South Downs Challenge
Saturday 11 October 2025
A 13.1 mile trek along the beautiful South Downs Way. We’ll give you great support, fundraising tips, a training plan, FREE T-shirt...and more!
Your Challenge
6 - 12 October 2024
Mark World Mental Health Day (10 October) with a walk wherever you choose between 6 and 12 October 2025. We’ll provide training hints and tips, fundraising ideas, a motivational Spotify playlist and a FREE T-shirt.
For Schools
6 - 12 October
To mark World Mental Health Day (10 October), we’re inviting teachers and students to walk one mile between 6 and 12 October 2025. You can do laps round the playground or even indoors in the hall – every step counts in support of mental wellbeing.
Fitness and mental health
Being physically active can have a really positive impact on our mental health and wellbeing. We look at a few of the benefits.
We’ve known for a long time that being active is crucial for our physical health. There is growing evidence that it’s very good for our mental health and wellbeing too.
To motivate you even more, read how fitness can improve your mental wellbeing!
The Charlie Waller Trust
The Charlie Waller Trust is a registered charity in England and Wales 1109984. A company limited by guarantee. Registered company in England and Wales 5447902. Registered address: The Charlie Waller Trust, First Floor, 23 Kingfisher Court, Newbury, Berkshire, RG14 5SJ.
Copyright © 2025 The Charlie Waller Trust. All rights reserved.
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