Walk for wellbeing 2024
1. Choose one of our great challenges
2. Boost your wellbeing
3. Support young people's mental health
It's a win-win-win!
Complete a 13.1 mile trek along the beautiful South Downs Way or mark World Mental Health Day (10 October) with a walk wherever you choose! Every step of the way you will boost your own wellbeing whilst supporting young people's mental health.
Choose your challenge...
South Downs Challenge
Saturday 12 October 2024
A 13.1 mile trek along the beautiful South Downs Way. We’ll give you great support, fundraising tips, a training plan, FREE T-shirt...and more!
Your Challenge
7 - 13 October 2024
Mark World Mental Health Day (10 October) with a walk wherever you choose between 7 - 13 October 2024. We’ll provide training hints and tips, fundraising ideas, a motivational Spotify playlist and a FREE T-shirt.
Fitness and mental health
Being physically active can have a really positive impact on our mental health and wellbeing. We look at a few of the benefits.
We’ve known for a long time that being active is crucial for our physical health. There is growing evidence that it’s very good for our mental health and wellbeing too.
To motivate you even more, read how fitness can improve your mental wellbeing!
Social Media Tiles
Social media can be an effective way to shout about your challenge and help raise funds. If you’re not sure where to start, checkout page 6 in our Walk for Wellbeing 2024 Fundraising Pack. We have created some ready-made graphic tiles that you can share to your own social media channels! Download them for free below:
Moroccan Challenge
We regret to inform you that the Charlie Waller Trust will no longer be participating in this year's Moroccan Trek, due to unforeseen circumstances. However, we are already looking ahead and planning for similar future challenges!
Whilst this particular event won't be taking place, we encourage you to participate in one of our other exciting Walk for Wellbeing challenges (see above)! From scenic hikes to wellness walks, there's something for everyone to enjoy.
Thank you for your understanding and continued support.
The Charlie Waller Trust
The Charlie Waller Trust is a registered charity in England and Wales 1109984. A company limited by guarantee. Registered company in England and Wales 5447902. Registered address: The Charlie Waller Trust, First Floor, 23 Kingfisher Court, Newbury, Berkshire, RG14 5SJ.
Copyright © 2024 The Charlie Waller Trust. All rights reserved.
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