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Starting University

A brand new resource for young people about to start university

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Wellbeing Action Plan (aged 16+)

Our new Wellbeing Action Plan is for all young people attending sixth form or college.

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Perfectionism

How to spot and respond to unhealthy perfectionism

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Asking for help

Tips for young people on when it’s time to talk about their mental health, or if they want to help a friend

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Wellbeing Action Plan (child)

A simple, resource to help young people keep themselves well and get them through difficult times

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Warning signs poster

A bold A3 poster showing the warning signs that tell you when someone may be depressed. This poster could save a life.

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Depression booklet

Featuring useful facts, figures and information, this booklet also contains sources of help and what not to say to people experiencing depression

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