FREE Webinar: Adolescence, angst and anxiety
A simple guide for young people to help talk about their feelings.
View resourceFeaturing useful facts, figures and information, this booklet also contains sources of help and what not to say to people experiencing depression
View resourceA4 poster with QR code for students to find information about life at university,
View resourceA6 postcard with QR code for students to find information about life at university,
View resourcePoster created in partnership with Bank Workers Charity highlighting common causes of low mood, how to help yourself feel better and information on where to get more help.
View resourceRead how to look after your mental health if you are starting university after being in care.
View resourceMoving to university is especially tough for those who are coming from another country. Don't forget to make sure you prioritise your mental health, and read how to do so here.
View resourceRead our resource on how you can best take care of your mental health when making the transition to university if you are part of the LGBTQ+ community.
View resourceRead our guide on how to protect your wellbeing if you are starting university and feel like you may not fit in in any way.
View resourceResource for those starting university who have had adverse childhood experiences such as trauma or abuse.
View resourceRead how to access support and prioritise your mental health while transitioning to university as a young carer.
View resourceA booklet giving tips on how students can look after their mental health during exams and assessments.
View resourceAiming high can sometimes come at a cost. This eight page guide looks at ‘unhealthy perfectionism’ – how to spot it and advice on how to develop effective interventions.
View resourceA4 poster giving six practical tips on how students can look after their mental health during exams and assessments.
View resourcePosters to be displayed in Higher and Further Education areas
View resourceA booklet giving tips on how students can look after their mental health.
View resourceA bold A3 poster showing the warning signs that tell you when someone may be depressed. This poster could save a life.
View resourceA simple, resource to help young people keep themselves well and get them through difficult times
View resourceOur new Wellbeing Action Plan is for all young people attending sixth form or college.
View resourceA simple, journal to help young people think about and write down the things which make them feel good.
View resource
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