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An emotionally healthy approach to GCSEs - A guide for parents

Packed with practical tips and ideas to support young people before, during and after exam time.

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An emotionally healthy approach to GCSEs - A guide for teachers

Packed with practical tips and ideas to support young people before, during and after exam time.

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Asking for help

Tips for young people on when it’s time to talk about their mental health, or if they want to help a friend

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Depression booklet

Featuring useful facts, figures and information, this booklet also contains sources of help and what not to say to people experiencing depression

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Looking after yourself during your GCSEs - A guide for pupils

Packed with practical tips and ideas to support young people before, during and after exam time.

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Low mood poster

Poster created in partnership with Bank Workers Charity highlighting common causes of low mood, how to help yourself feel better and information on where to get more help.

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Perfectionism

Aiming high can sometimes come at a cost. This eight page guide looks at ‘unhealthy perfectionism’ – how to spot it and advice on how to develop effective interventions.

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Starting University

This guide offers tips and guidance on how to get the best out of your time at university and maintain good mental health.

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Students Against Depression posters

Posters to be displayed in Higher and Further Education areas

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Top Tips For Students

A booklet giving tips on how students can look after their mental health.

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Warning signs poster

A bold A3 poster showing the warning signs that tell you when someone may be depressed. This poster could save a life.

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Wellbeing Action Plan (aged 16+)

Our new Wellbeing Action Plan is for all young people attending sixth form or college.

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Wellbeing Action Plan (child)

A simple, resource to help young people keep themselves well and get them through difficult times

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