Managing Stress and Anxiety: Tips for students and apprentices

White curve

This handout offers advice and tips on how to manage your time and stress levels ahead of exams or assessments, along with strategies to help you keep yourself well.

Also see our downloadable poster, Top tips for students and apprentices for managing stress and preventing burn out, created from this handout and offers six practical tips and advice on how students and apprentices can manage stress and prevent burn out. 

A4 Poster 

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Please find the resource available for download below

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