Supporting young people with anxiety around change and uncertainty

Within this interactive webinar Alice will present the latest findings, look into why change and uncertainty can enhance feelings of anxiety and discuss proactive ways in which we can support those struggling. We'll look at lived experience examples and signpost to further support in the hope that you'll able to take some of these learnings into your day to day. 

Topics include:

• Recognising signs of anxiety linked to change
• Understanding how change impacts children and young people’s wellbeing.
• Practical strategies to help support young people through these challenges.
• Practical tools such as the “stress container” model and open communication techniques
• Supporting neurodiverse young people to navigate change.
• The importance of empathy, active listening, and avoiding judgment or rushing to fix problems.
• Creating a safe, supportive environment where young people feel seen, heard, and equipped to handle uncertainty with confidence.
• Knowing where and how to signpost for further help