Fit 4 Feb

Did you miss the January fitness boat?
It's never too late to boost your mood with our fun February challenge so we invite you to join us for our #fit4feb campaign throughout the month of February.
Join in with your friends, family or colleagues and help raise awareness of Children’s Mental Health Week which starts 1st February. Challenge yourself to make the most of the 28 days in February with our fun fitness challenge:
• Get a virtual team of four together
• Walk or run 28 miles each or cycle 280km each during February
• Stay connected and feel great about promoting mental health
Key Information
Date: February 01 2021
Start Time: 12:00 AM
End Time: 12:00 PM
Event Capacity: 4000
Cost: Adults: £25, students: £5
Sign up to get involved, and complete your challenge throughout the month of February
Cost and registration
No need to worry about asking for sponsorship (although you're welcome to do that too), simply get your team together, sign up for £25 each (£5 for students) and get outdoors. Please click the Book this event button to register.
As well as raising awareness of mental health and staying physically active, your donations could help us in the following ways:
£5 pays for 24 packs of resources for parents and carers
£25 pays for 100 Wellbeing Action Plans for a school
£100 (a team of four) pays for a small series of mental health webinars
Can I take part within the current restrictions?
We all know that times are challenging and we must do our part to comply with the current social distancing regulations.
Therefore, we strongly advise you to do this challenge individually whilst staying connected to your teammates using a social platform or chat group. You will be surprised how checking in with your mates and sharing pictures of you doing the challenge can inspire someone else to get out and about and let's be honest – we all like a bit of a competition with our friends and family from time to time!
We also encourage you to join the Strava group that we've created. It will help you stay motivated and see what others are up to. We will send you the link and the joining instructions once you sign up.
Share your challenge
Help us raise awareness of children’s mental health by sharing your images, videos, posts and tweets whilst you are doing the challenge. Don’t forget to tag the Charlie Waller Trust and use hashtag #fit4feb
What to expect from us
As a thank you for helping us to raise money and awareness we will give you special access to one of our upcoming online mental health talks. You can choose from one of the following:
• Change and uncertainty (March)
• Young people's mental health (May)
• The teenage brain - what's going on? (July)
• Anxiety in young people - what helps? (September)
We will send you more details after you sign up. All talks are provided by our expert trainers.
Got a question about this event?
If you have a question about this event, please get in touch. We will be happy to help.
Other events

The Charlie Waller Trust
The Charlie Waller Trust is a trading name of The Charlie Waller Memorial Trust. The Charlie Waller Memorial Trust is a registered charity in England and Wales 1109984. A company limited by guarantee. Registered company in England and Wales 5447902. Registered address: The Charlie Waller Trust, Rear Office, First Floor, 32 High Street, Thatcham, Berkshire, RG19 3JD.
Copyright © 2021 The Charlie Waller Trust. All rights reserved.
